There are thousands of health & fitness videos on the main streaming channels on our tvs, tablets and phones. In fact it is near impossible to miss them. As soon as you start watching one, you watch the next and the next. It can be pretty compulsive viewing for a morning or so. As with … Read more
Tucked away in the heart of Northamptonshire, Wellingborough has more than just a fantastic medieval church and an idyllic country park. It also boasts a remarkable array of beauty salons. Whether you’re a resident seeking a fresh look or a visitor in need of some pampering, a beauty salon Wellingborough might be your perfect pick … Read more
I have just spent the last couple of days at a festival in the nearest large town. Fascinating stuff to be sure. The point of the festival is to promote the town and the main vehicle for the fun and frovility is the river; this major attribute serves the town mainly as a lure for … Read more
When we are young and sprightly, there are generally no thoughts or concerns about not being able to balance or climb the stairs when we get old – like over 40! This is something that younger folk perhaps ought to be made aware of at that stage – an introduction and gentle reminders about the … Read more
I have always assumed we all go through phases of being healthy one minute and in the next we find ourselves hitting the biscuit tin or that bag of buttery mint sweets. Something in our make up can be very cruel at times and I know how frustrating it is to be good and virtuous … Read more
Health and the continued enjoyment of it is time consuming and only matters to some of the populaton. I am always amazed at how many of my fellow members of clubs and societies talk about these matters, and pretend they take the healthy choices, but it is patently obvious they do no such thing. I … Read more
I have recently taken up a gym membership. Not for the first time in adult life, but this one is that bit different. It all started on a long cruising holiday during which I bought some hours with a personal trainer. The plan was to remind myself how to do limbering up and balance exercises … Read more
In our society, there are a few topics we tend to shy away from discussing due to apparent stigmas or simple discomfort – incontinence being one of them. However, it’s essential to understand that incontinence is a common issue, especially among women, possibly linked to life stages such as pregnancy, childbirth, and menopause. Gear up … Read more
When faced with ovarian cancer, treatment options are highly influenced by the stage at which the cancer is diagnosed. Each stage requires a tailored approach to combat the disease effectively. In this article, we will discuss the treatment approaches commonly used for the various ovarian cancer stages. Stage 1: Surgical Intervention followed by Chemotherapy For … Read more
Autumn is in the air, which means it’s time for a fresh start! If you’re like most people, you probably have some health goals that you want to achieve. Maybe you want to lose a few pounds or get in shape after months of being cooped up indoors. Whatever your goals may be, it’s important … Read more